How to Get Your Old Self Back If You’re Feeling Negative and Down

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Are you feeling more down and pessimistic than usual recently? Whether your mental health has been impacted as a result of the COVID19 pandemic, you are feeling burned out from working a lot and feeling like you’re barely moving forward, or you’ve had other events happen in your life that has affected your mood and thought processes, you are not alone. The good news is that there are several things that you can do to get your motivation back and find it easier to take a more positive and optimistic outlook to life once again, no matter what happens. Improve […]